Postnatal depression or Baby Blues?
What’s the difference between postnatal depression (PND) and the baby blues? Is it the same thing? We get asked this a lot at The PEP...
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One to one walk and talk session with a PEP Midwife
Service Information 1 hr
20 British pounds£20
- Oct 5, 2021
- 2 min
Antenatal Anxiety
Nowadays it is very common for women to feel anxious during their pregnancies and develop many concerns about giving birth. Antenatal...
290
- Sep 20, 2021
- 3 min
Food is Medicine
It is our personal belief, that we don't appreciate the benefits of food as medicine. We are all too quick to turn to a drug company for...
490
- Aug 17, 2021
- 2 min
Five reasons you should go on a pregnancy retreat
Considering a pregnancy retreat? Here are five reasons why you want to make that booking TODAY. Connect with your baby A pregnancy...
430
- Mar 25, 2021
- 3 min
Eight impressive health benefits of walking during pregnancy
Get in shape just by putting one foot in front of the other. Photo by Jorge Salvador on Unsplash. Who doesn’t love a good walk? Let’s...
800
- Jan 27, 2021
- 2 min
Five Ways To Safely Exercise During Pregnancy
Exercise in pregnancy has so many health and wellbeing benefits – from preventing excessive weight gain, reducing backache and bloating,...
390
- Nov 25, 2020
- 3 min
Six Essential Oils You Need In Your Life During Pregnancy and Labour (And How To Use Them)
We love essential oils. Not only do they make the house smell amazing, but they also come with a host of benefits that can be useful...
510
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